Top Ten Tips For Keeping Those Braces Clean!

Embarking on a journey with braces requires diligence in oral hygiene. Food particles find new hiding spots, demanding extra care to avoid issues like bad breath and cavities. Dr. Hildebrand and the Arlington, TX team share invaluable tips for maintaining impeccable oral health during orthodontic treatment.

Cleanliness Is Key: A Guiding Principle

Keeping teeth clean becomes paramount with braces, as they create additional nooks and crannies for food particles to linger. Diligence in cleaning prevents bad breath, swollen gums, and discoloration, contributing to a smoother and shorter orthodontic journey.

Top Ten Tips for Pristine Oral Hygiene with Braces:

1. One Tooth at a Time:

   • Spend at least 10 seconds on each tooth, focusing on areas where teeth meet braces.

2. It’s All About the Angles:

   • Brush the tops of teeth and braces with a downward angle; brush bottoms with an upward angle.

3. The Whole Tooth:

   • Clean front, inner, and chewing surfaces. Pay special attention to the gum line.

4. Eat, Then Clean:

   • Brush after every meal to prevent food particles from interacting with bacteria, causing decay.

5. Be Prepared:

   • Carry a toothbrush, toothpaste, and floss wherever you go for post-meal cleaning.

6. Remove Moving Parts:

   • Take off elastic bands or headgear before brushing or flossing.

7. Embrace Fluoride:

   • Brush with fluoride toothpaste and rinse with fluoride mouthwash to prevent cavities.

8. Pointy Brushes for Tiny Places:

   • Use interproximal brushes to reach spots around braces that standard brushes miss.

9. Find Your Floss:

   • Choose between regular floss, a floss threader, or Superfloss for effective cleaning.

10. Visit the Pros:

    • Regular dental visits ensure a deep, thorough cleaning by professionals.

Dr. Hildebrand and the Team in Arlington, TX, emphasize the importance of everyday care and professional dental visits for a successful orthodontic journey. For personalized guidance, contact our office—we’re here to help you achieve a healthy, radiant smile!